TESLANG Resistance Band Bar, 500 LBS Load Strength Training Bar


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TESLANG Resistance Band Bar, 500 LBS Load Strength Training Bar with 4 Heavy Resistance Bands with Bar for Chest Press Deadlift Squats Curl, Workout Bands with Handles, Portable Home Workout Equipment

Product Description



X-LIGHT (15-35 lbs, L41’’x W0.5’’):

Low resistance for warm-up, stretching, and light strength training. Perfect for shoulder training and other high-performance speed training.

LIGHT (25-65 lbs, L41’’x W0.9’’):

Light to medium resistance to mobility exercises and stretching.

MEDIUM (35-85 lbs, L41’’x W1.3’’):

Moderate to severe resistance for moderate fitness exercises and strength training. Also suitable as medium support for pull-ups.

HEAVY (50-125 lbs, L41’’x W1.8’’):

Heavy resistance for heavy weight training, strong support in pull-ups. Perfect for speed and agility training such as push ups, squats, bench presses, and other exercises.

Versatile Home Workout Equipment & DIY Combination:


Can be freely combined into various fitness equipment (All accessories are included)

→ Combination 1: workout bar + resistance bands + hooks

Exercise: chest press/ bench press / deadlift / squat / biceps curls / upright row / shoulder press …

→Combination 2: workout bar + resistance bands

Exercise: chest press/ deadlift / curls / upright row / shoulder press …

→Combination 3: workout bar + resistance bands + door anchor

Exercise: lat pulls down/ triceps push down…

→Combination 4: resistance bands + exercise handles + hooks

Exercise: biceps curl / lunge / chest press / lateral raise / front raise …

→Combination 5: resistance bands + exercise handles + hooks+ door anchor

Exercise: triceps kickback/chest fly /straight arm pull down …

→Combination 6: resistance bands + door anchor

Exercise: pull down / push up / hip abduction …

→ Combination7: resistance band training only

Exercise: High pull and bicep curls / squat / lower back /hamstring / push up / chest press / pull up assistant …

It offers you endless possibilities that are just waiting for you to discover!





1* TESLANG upgraded resistance bar

2* Triangle Hooks

2* Heavy Duty Handles

4* Resistance Bands

1* Door Anchor

1* Carry Bag

1*User Manual with a workout guide


Heavy Duty Exercise Handles

Can be used with resistance band TPE soft rubber material with ergonomic design for comfortable grip

Lengthened Door Anchor

Lengthened size (17.7″/45cm) suitable for various purposes our Anchor Loop is made with an additional neoprene padding help to preserve your resistance bands from damage

Stainless Steel Triangle Design Hooks

Premium stainless steel material, not inferior iron materialTriangular design, widened bottom, perfect for resistance bands


✔ ULTRA VERSATILITY, FULL BODY HOME GYM WORKOUT EQUIPMENT — With our workout bar set, you can do most effective strength training exercises, such as chest press, bench press, deadlift, squats, upright row, biceps curl, shoulder presses, calf raise, triceps pushdown, Push up, physical therapy, rehabilitation… Full body workout to help you lose weight, gain muscle and improve your overall fitness level. Great for the upper and lower body, butt, legs, arms, flexibility, endurance, and agility

✔ 7 IN 1 WORKOUT EQUIPMENT FOR HOME WORKOUTS — Our resistance bar kit is completely different from similar products on the market at low prices. INNOVATIVE REMOVABLE DESIGN, MULTIFUNCTION: thanks to the triangle hooks, the resistance bar, workout bands, and handles can be quickly removed and freely combined according to your needs, allowing you to buy only one workout equipment but experience fun and health brought by various fitness equipment. User Manual with workout guide included

UPGRADED 500 LBS LOAD RESISTANCE BAR — Like Olympic Bar, our resistance bar is chrome plated with steel construction for long-lasting. Extra knurling positions for a secure grip. ROTATING DESIGN: Circle Hooks of the bar has built-in bearings, which can 360 degrees swivel freely and silently as you move the bar around, more practical for curl, shoulder press, lat pulldown; PORTABLE GYM: Length 22.8’’(58cm) with premium carry bag, suitable for travel & storage, workout anytime & anywhere

✔ UPGRADED WORKOUT BANDS WITH 4 RESISTANCE LEVELS — Resistance bands set that come with TESLANG workout bar are made of eco-friendly 100% natural rubber latex, they can stretch up to 3 times their original length, are strong and durable. 4 Resistance Levels: X-Light (15-35 lbs), Light(25-65 lbs), Medium (35-85 lbs) and HEAVY (50-125 lbs). ADJUSTABLE RESISTANCE – Select up to 3 bands at a time and combine resistance to get the best weight for every exercise. Great for men or women.

✔ COMES WITH HIGH-QUALITY ACCESSORIES — Include a pair of stronger Heavy Duty Handles, which can be used with resistance bands, TPE soft rubber material wrapping, ergonomic design for a more comfortable grip; Lengthened door anchor (17.7″/45cm) suitable for various purposes, door Anchor Loop is made with an additional neoprene padding to help preserve your resistance bands from damage, effectively extend the service life of the product