It’s not all the time you meet an ab exercise machine that actually works and gives you fast results, but the Ab Coaster Max will come as a surprise. This is an ab workout that will really give you a burn and make you work up a sweat.
The Ab Coaster Max is an ab glider and one of the most popular ones in the market, and for many good reasons that you’ll soon find out.
Ab Coaster Max Features
- Smooth gliding motion
- Heavy-duty steel construction
- Can support up to 300lbs weight
- Freestyle seat helps to target all areas of the abdomen
- Targets upper, lower, and middle abs
- Perfect for use for all fitness levels
- Easy to assemble
- Gym quality
- Comes with a complete manual and exercise plan
One of the undeniable features that give the Ab Coaster Max an edge over other equipment is its smooth bottom-up motion. it has a natural arc that gives you constant contraction for your core, giving you the chiseled abs you’ve always longed for.
For the many people that have purchased the Ab Coaster Max, the one thing that stands out in common is that the equipment is of good quality and of durable construction. It rivals that of ab gliders in the gym but for a price that’s friendlier for home use.
In terms of fitness, the level of workout that the Ab Coaster Max can offer is quite good. It targets your upper, lower, and middle abdominal muscles in one go. The best thing about it is that it can be done all in one go.
You don’t have to go through various positions to be able to target those different areas. You simply glide up and back down and those areas are worked out.
The style of the seat is also good and is not available on most ab gliders. The freestyle seat allows you to give your body a twist as you glide and then you get to target your obliques too.
If you’re new and need help to get the most out of the Ab Coaster Max, there is a manual as well as a detailed exercise and diet plan to help you get fit with the help of proper exercise and diet.
Assembling the equipment isn’t hard to do. Those who’ve purchased it didn’t have problems with the assembly. Aside from a good construction and ease of assembly, the paddings on the Ab Coaster Max are comfortable and support your knees and elbows well during the workout.
The Ab Coaster Max may be a problem for people who are shorter or have a smaller frame. While the seat isn’t a problem, the handle and elbow rest position may be a bit of a problem.
The equipment is designed to be a lot more comfortable for large and tall users.
The price is a bit high compared to other ab workout equipment in the market. If budget isn’t a problem, this will be a great addition to your home gym.
However, if the price is too high, there are other ab equipment that can work out your core just as well.
The footprint on the Ab Coaster Max isn’t quite large, but it is not foldable for easy storage. This means you won’t be able to stow it away as easily to get more space for other uses.
Ab Coaster Max Verdict
Good construction and the ability to produce visible and satisfying results give a 5 out of 5 ratings. It should be part of your home gym equipment so you’ll get a good ab workout anytime you need it.
If you want to upgrade to a professional unit or want a more professional unit than the Ab Coaster Max, you can go for the Ab Coaster CS1500. It costs a whole lot more and might not be in the budget for most people building a home gym but it’ll pay back your investment compared to paying a monthly membership to the gym.
It works just as great as it comes with a free DVD, a multi-angle adjustable seat, and extended posts for plate loading so you can add weights and increase the challenge of your workout. Just like the Ab Coaster Max, it boasts of its smooth and biometrically-designed track for a good burn on your abdominal muscles.
If the figures on the price tag of the Ab Coaster workout machines are too much for you, you can go for the Goplus 5 Minute Shaper. It works similarly to an ab glider and has a smaller footprint.
You can fold it away and store it to keep your space free of gym equipment and when you need it, you can set it up again. It doesn’t have the comfortable knee and elbow rests as the Ab Coaster Max but it does give you a pretty good burn.
It also doesn’t have a multi-angled seat so you can’t twist to the side and target your obliques. But for the price, it’s pretty good.